🍳Eggs Benedict (Eggs Benny with Hollandaise)
Classic Eggs Benny breakfast: poached eggs on toasted English muffin halves with Canadian bacon and rich butter hollandaise sauce. Contains 280 kcal and 12.5g protein per 100g (approx 560 kcal for a 2-egg serving).
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Eggs Benedict (Eggs Benny with Hollandaise)
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (588 kcal)
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Frequently Asked Questions
How many calories are in Eggs Benedict (Eggs Benny with Hollandaise)?
There are 588 calories in 1 Full Order (2 Halves, 210g) of Eggs Benedict (Eggs Benny with Hollandaise). Per 100 grams, it contains 280 calories, 12.5g protein, 12g carbohydrates, and 20.5g fat.
What are the macronutrients in Eggs Benedict (Eggs Benny with Hollandaise)?
In a 1 Full Order (2 Halves, 210g) serving, Eggs Benedict (Eggs Benny with Hollandaise) provides 26.3g protein, 25.2g carbohydrates (1.7g dietary fiber, 2.5g sugars), and 43.1g fat.
Is Eggs Benedict (Eggs Benny with Hollandaise) good for weight loss or keto diets?
Eggs Benedict (Eggs Benny with Hollandaise) contains 588 calories per 1 Full Order (2 Halves, 210g). When tracking your daily calorie budget, it can be enjoyed as part of a balanced diet for muscle building or energy.
What is a calorie in Eggs Benedict (Eggs Benny with Hollandaise) and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 588 calories in 1 Full Order (2 Halves, 210g) of Eggs Benedict (Eggs Benny with Hollandaise) supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 588 calories from Eggs Benedict (Eggs Benny with Hollandaise)?
To burn off the 588 calories in 1 Full Order (2 Halves, 210g) of Eggs Benedict (Eggs Benny with Hollandaise), an average adult would need to walk at a moderate pace for about 131 minutes, jog for approximately 51 minutes, or cycle for around 69 minutes.