🍔
Whole Food Category
Fast Food Restaurant
Clinical calories, protein density, and macronutrient breakdowns for Fast Food Restaurant from USDA FoodData Central. Compare portion calories, protein density, and nutrient facts across 12 lab-verified USDA foods.
Category Averages (Per 100g)
310 kcal avg
Protein6.7g
Carbs33.9g
Fat16.5g
Whole Food Specimens (12)
🍔Vegetables & Greens
Coleslaw, Fast food / restaurant
1 Standard Serving (100g)
159kcal
0.9g P12.4g C11.8g F
🍔Snacks & Clean Treats
Waffle, Plain, Fast food / restaurant
1 Standard Serving (100g)
428kcal
8.2g P38.9g C26.4g F
🍫Snacks & Clean Treats
Pancakes, Plain, Fast food / restaurant
1 Standard Serving (100g)
307kcal
7.2g P34.1g C15.5g F
🍚Grains & Complex Carbs
Biscuit, From fast food / restaurant
1 Standard Serving (100g)
370kcal
7.1g P42.8g C18.9g F
🍞Snacks & Clean Treats
Breadsticks, Soft, Fast food / restaurant
1 Standard Serving (100g)
342kcal
12.2g P44.4g C12.9g F
🍞Snacks & Clean Treats
French toast, Fast food / restaurant
1 Standard Serving (100g)
310kcal
9.8g P35.7g C14.3g F
🍫Snacks & Clean Treats
Pancakes, Chocolate, Fast food / restaurant
1 Standard Serving (100g)
360kcal
7.5g P40g C18.7g F
🍫Snacks & Clean Treats
Pancakes, Fruit, Fast food / restaurant
1 Standard Serving (100g)
253kcal
5.7g P29.8g C12.3g F
🥔Snacks & Clean Treats
Potato tots, Fast food / restaurant
1 Standard Serving (100g)
236kcal
1.9g P24.3g C15.4g F
🍫Snacks & Clean Treats
Waffle, Chocolate, Fast food / restaurant
1 Standard Serving (100g)
480kcal
8.6g P46.1g C28.9g F
🍔Snacks & Clean Treats
Waffle, Fruit, Fast food / restaurant
1 Standard Serving (100g)
354kcal
6.6g P34.5g C21.1g F
🍔Vegetables & Greens
Baked beans from fast food / restaurant
1 Standard Serving (100g)
116kcal
4.4g P23.3g C1.4g F