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Whole Food Category
Legumes Nuts
Clinical calories, protein density, and macronutrient breakdowns for Legumes Nuts from USDA FoodData Central. Compare portion calories, protein density, and nutrient facts across 2 lab-verified USDA foods.
Category Averages (Per 100g)
584 kcal avg
Protein23.2g
Carbs20.8g
Fat50.2g
