🥜Natural Creamy Peanut Butter
Natural smooth peanut butter made from roasted peanuts. High in monounsaturated fats, vitamin E, and plant protein. Contains 588 kcal, 25g protein, 20g carbs (6g fiber), and 50g healthy fats per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Natural Creamy Peanut Butter
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (188 kcal)
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Frequently Asked Questions
How many calories are in Natural Creamy Peanut Butter?
There are 188 calories in 2 Tbsp (32g) of Natural Creamy Peanut Butter. Per 100 grams, it contains 588 calories, 25.1g protein, 20g carbohydrates, and 50.4g fat.
What are the macronutrients in Natural Creamy Peanut Butter?
In a 2 Tbsp (32g) serving, Natural Creamy Peanut Butter provides 8g protein, 6.4g carbohydrates (1.9g dietary fiber, 2.9g sugars), and 16.1g fat.
Is Natural Creamy Peanut Butter good for weight loss or keto diets?
Natural Creamy Peanut Butter contains 188 calories per 2 Tbsp (32g). When tracking your daily calorie budget, it can be enjoyed as part of a balanced diet for muscle building or energy.
What is a calorie in Natural Creamy Peanut Butter and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 188 calories in 2 Tbsp (32g) of Natural Creamy Peanut Butter supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 188 calories from Natural Creamy Peanut Butter?
To burn off the 188 calories in 2 Tbsp (32g) of Natural Creamy Peanut Butter, an average adult would need to walk at a moderate pace for about 42 minutes, jog for approximately 16 minutes, or cycle for around 22 minutes.