🍞100% Whole Wheat Bread
Stoneground 100% whole grain wheat bread. Rich in dietary fiber, B-vitamins, and complex carbohydrates. Contains 247 kcal, 13g protein, 41g carbs, and 7g dietary fiber per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
100% Whole Wheat Bread
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (94 kcal)
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Frequently Asked Questions
How many calories are in 100% Whole Wheat Bread?
There are 94 calories in 1 Slice (38g) of 100% Whole Wheat Bread. Per 100 grams, it contains 247 calories, 13g protein, 41.3g carbohydrates, and 3.4g fat.
What are the macronutrients in 100% Whole Wheat Bread?
In a 1 Slice (38g) serving, 100% Whole Wheat Bread provides 4.9g protein, 15.7g carbohydrates (2.7g dietary fiber, 2.1g sugars), and 1.3g fat.
Is 100% Whole Wheat Bread good for weight loss or keto diets?
100% Whole Wheat Bread contains 94 calories per 1 Slice (38g). When tracking your daily calorie budget, it can be enjoyed as part of a balanced diet for muscle building or energy.
What is a calorie in 100% Whole Wheat Bread and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 94 calories in 1 Slice (38g) of 100% Whole Wheat Bread supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 94 calories from 100% Whole Wheat Bread?
To burn off the 94 calories in 1 Slice (38g) of 100% Whole Wheat Bread, an average adult would need to walk at a moderate pace for about 21 minutes, jog for approximately 8 minutes, or cycle for around 11 minutes.