🥩Beef, Sandwich steak
Official USDA FoodData Central profile for Beef, Sandwich steak. Contains 326 kcal, 18.3g protein, 0g carbs, and 27.6g fat per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Beef, Sandwich steak
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePuls using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (326 kcal)
Frequently Asked Questions
How many calories are in Beef, Sandwich steak?
There are 326 calories in 1 Standard Serving (100g) of Beef, Sandwich steak. Per 100 grams, it contains 326 calories, 18.3g protein, 0g carbohydrates, and 27.6g fat.
What are the macronutrients in Beef, Sandwich steak?
In a 1 Standard Serving (100g) serving, Beef, Sandwich steak provides 18.3g protein, 0g carbohydrates (0g dietary fiber, 0g sugars), and 27.6g fat.
Is Beef, Sandwich steak good for weight loss or keto diets?
Yes, Beef, Sandwich steak has only 0g net carbs per serving, making it very suitable for ketogenic and low-carb diets.
What is a calorie in Beef, Sandwich steak and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 326 calories in 1 Standard Serving (100g) of Beef, Sandwich steak supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 326 calories from Beef, Sandwich steak?
To burn off the 326 calories in 1 Standard Serving (100g) of Beef, Sandwich steak, an average adult would need to walk at a moderate pace for about 72 minutes, jog for approximately 28 minutes, or cycle for around 38 minutes.