🥩Beef, Steak, Chuck
Official USDA FoodData Central profile for Beef, Steak, Chuck. Contains 225 kcal, 26g protein, 0.2g carbs, and 13.4g fat per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Beef, Steak, Chuck
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePuls using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (225 kcal)
Frequently Asked Questions
How many calories are in Beef, Steak, Chuck?
There are 225 calories in 1 Standard Serving (100g) of Beef, Steak, Chuck. Per 100 grams, it contains 225 calories, 26g protein, 0.2g carbohydrates, and 13.4g fat.
What are the macronutrients in Beef, Steak, Chuck?
In a 1 Standard Serving (100g) serving, Beef, Steak, Chuck provides 26g protein, 0.2g carbohydrates (0g dietary fiber, 0g sugars), and 13.4g fat.
Is Beef, Steak, Chuck good for weight loss or keto diets?
Yes, Beef, Steak, Chuck has only 0.2g net carbs per serving, making it very suitable for ketogenic and low-carb diets.
What is a calorie in Beef, Steak, Chuck and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 225 calories in 1 Standard Serving (100g) of Beef, Steak, Chuck supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 225 calories from Beef, Steak, Chuck?
To burn off the 225 calories in 1 Standard Serving (100g) of Beef, Steak, Chuck, an average adult would need to walk at a moderate pace for about 50 minutes, jog for approximately 20 minutes, or cycle for around 26 minutes.