🥩Beef, Steak, Nfs
Official USDA FoodData Central profile for Beef, Steak, Nfs. Contains 229 kcal, 27g protein, 0g carbs, and 12.9g fat per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Beef, Steak, Nfs
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePuls using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (229 kcal)
Frequently Asked Questions
How many calories are in Beef, Steak, Nfs?
There are 229 calories in 1 Standard Serving (100g) of Beef, Steak, Nfs. Per 100 grams, it contains 229 calories, 27g protein, 0g carbohydrates, and 12.9g fat.
What are the macronutrients in Beef, Steak, Nfs?
In a 1 Standard Serving (100g) serving, Beef, Steak, Nfs provides 27g protein, 0g carbohydrates (0g dietary fiber, 0g sugars), and 12.9g fat.
Is Beef, Steak, Nfs good for weight loss or keto diets?
Yes, Beef, Steak, Nfs has only 0g net carbs per serving, making it very suitable for ketogenic and low-carb diets.
What is a calorie in Beef, Steak, Nfs and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 229 calories in 1 Standard Serving (100g) of Beef, Steak, Nfs supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 229 calories from Beef, Steak, Nfs?
To burn off the 229 calories in 1 Standard Serving (100g) of Beef, Steak, Nfs, an average adult would need to walk at a moderate pace for about 51 minutes, jog for approximately 20 minutes, or cycle for around 27 minutes.