🥩USDA #2705824Snacks & Clean Treats
Beef, Steak, Nfs
Official USDA FoodData Central profile for Beef, Steak, Nfs. Contains 229 kcal, 27g protein, 0g carbs, and 12.9g fat per 100g.
Protein27g
Carbs0g
Fat12.9g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
229kcal
Calibrated Energy
229 kcal
Protein
27g
Carbohydrates
0g
Dietary Lipids
12.9g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
229
% Daily Value *
Total Fat 12.9g17%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 369mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Calcium 16mg1%
Iron 2.6mg14%
Potassium 321mg7%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Beef, Steak, Nfs
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
229
% Daily Value *
Total Fat 12.9g17%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 369mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g54%
Calcium 16mg1%
Iron 2.6mg14%
Potassium 321mg7%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (27g)108 kcal (48%)
Carbohydrates (0g)0 kcal (0%)
Dietary Fat (12.9g)116 kcal (52%)
Estimated Energy Burn Time
🚶 Walking
51m
🏃 Jogging
20m
🚴 Cycling
27m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9229kcal
Protein (48%)27g (108 kcal)
Carbohydrates (0%)0g (0 kcal)
Lipids / Fat (52%)12.9g (116 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (229 kcal)
Brisk Walking
51 min
Outdoor Running
20 min
Cycling
27 min
Swimming
24 min
Strength Training
38 min
Frequently Asked Questions
How many calories are in Beef, Steak, Nfs?
There are 229 calories in a 1 Standard Serving (100g) serving of Beef, Steak, Nfs, providing 27g protein, 0g carbohydrates, and 12.9g fat.
What is the protein density of Beef, Steak, Nfs?
Beef, Steak, Nfs contains 27g protein per 100g. It is lab-verified by USDA FoodData Central.