🍌Fresh Ripe Yellow Banana
Fresh ripe medium Cavendish banana. Excellent pre-workout energy source rich in potassium and vitamin B6. Contains 89 kcal, 1.1g protein, 22.8g carbohydrates, and 2.6g dietary fiber per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Fresh Ripe Yellow Banana
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (105 kcal)
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Frequently Asked Questions
How many calories are in Fresh Ripe Yellow Banana?
There are 105 calories in 1 Medium Banana (118g) of Fresh Ripe Yellow Banana. Per 100 grams, it contains 89 calories, 1.1g protein, 22.8g carbohydrates, and 0.3g fat.
What are the macronutrients in Fresh Ripe Yellow Banana?
In a 1 Medium Banana (118g) serving, Fresh Ripe Yellow Banana provides 1.3g protein, 26.9g carbohydrates (3.1g dietary fiber, 14.4g sugars), and 0.4g fat.
Is Fresh Ripe Yellow Banana good for weight loss or keto diets?
Fresh Ripe Yellow Banana contains 105 calories per 1 Medium Banana (118g). When tracking your daily calorie budget, it can be enjoyed as part of a balanced diet for muscle building or energy.
What is a calorie in Fresh Ripe Yellow Banana and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 105 calories in 1 Medium Banana (118g) of Fresh Ripe Yellow Banana supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 105 calories from Fresh Ripe Yellow Banana?
To burn off the 105 calories in 1 Medium Banana (118g) of Fresh Ripe Yellow Banana, an average adult would need to walk at a moderate pace for about 23 minutes, jog for approximately 9 minutes, or cycle for around 12 minutes.