🫒Extra Virgin Olive Oil (Cold Pressed)
Cold-pressed extra virgin Mediterranean olive oil rich in oleocanthal and monounsaturated oleic acid. 100% pure heart-healthy fat containing 884 kcal and 100g lipids per 100g (approx 119 kcal per tablespoon).
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Extra Virgin Olive Oil (Cold Pressed)
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (124 kcal)
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Frequently Asked Questions
How many calories are in Extra Virgin Olive Oil (Cold Pressed)?
There are 124 calories in 1 Tablespoon (14g) of Extra Virgin Olive Oil (Cold Pressed). Per 100 grams, it contains 884 calories, 0g protein, 0g carbohydrates, and 100g fat.
What are the macronutrients in Extra Virgin Olive Oil (Cold Pressed)?
In a 1 Tablespoon (14g) serving, Extra Virgin Olive Oil (Cold Pressed) provides 0g protein, 0g carbohydrates (0g dietary fiber, 0g sugars), and 14g fat.
Is Extra Virgin Olive Oil (Cold Pressed) good for weight loss or keto diets?
Yes, Extra Virgin Olive Oil (Cold Pressed) has only 0g net carbs per serving, making it very suitable for ketogenic and low-carb diets.
What is a calorie in Extra Virgin Olive Oil (Cold Pressed) and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 124 calories in 1 Tablespoon (14g) of Extra Virgin Olive Oil (Cold Pressed) supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 124 calories from Extra Virgin Olive Oil (Cold Pressed)?
To burn off the 124 calories in 1 Tablespoon (14g) of Extra Virgin Olive Oil (Cold Pressed), an average adult would need to walk at a moderate pace for about 28 minutes, jog for approximately 11 minutes, or cycle for around 15 minutes.