🥗USDA #2710295Snacks & Clean Treats
Dessert dip
Official USDA FoodData Central profile for Dessert dip. Contains 249 kcal, 6g protein, 22.5g carbs, and 15g fat per 100g.
Protein6g
Carbs22.5g
Fat15g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
249kcal
Calibrated Energy
249 kcal
Protein
6g
Carbohydrates
22.5g
Dietary Lipids
15g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
249
% Daily Value *
Total Fat 15g19%
Saturated Fat 8.8g44%
Trans Fat 0g
Cholesterol 44mg15%
Sodium 170mg7%
Total Carbohydrate 22.5g8%
Dietary Fiber 0g0%
Total Sugars 22.2g
Protein 6g12%
Calcium 82mg6%
Iron 0mg0%
Potassium 104mg2%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Dessert dip
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
249
% Daily Value *
Total Fat 15g19%
Saturated Fat 8.8g44%
Trans Fat 0g
Cholesterol 44mg15%
Sodium 170mg7%
Total Carbohydrate 22.5g8%
Dietary Fiber 0g0%
Total Sugars 22.2g
Protein 6g12%
Calcium 82mg6%
Iron 0mg0%
Potassium 104mg2%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (6g)24 kcal (10%)
Carbohydrates (22.5g)90 kcal (36%)
Dietary Fat (15g)135 kcal (54%)
Estimated Energy Burn Time
🚶 Walking
55m
🏃 Jogging
22m
🚴 Cycling
29m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9249kcal
Protein (10%)6g (24 kcal)
Carbohydrates (36%)22.5g (90 kcal)
Lipids / Fat (54%)15g (135 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (249 kcal)
Brisk Walking
55 min
Outdoor Running
22 min
Cycling
29 min
Swimming
26 min
Strength Training
42 min
Frequently Asked Questions
How many calories are in Dessert dip?
There are 249 calories in a 1 Standard Serving (100g) serving of Dessert dip, providing 6g protein, 22.5g carbohydrates, and 15g fat.
What is the protein density of Dessert dip?
Dessert dip contains 6g protein per 100g. It is lab-verified by USDA FoodData Central.