🥗USDA #2710286Snacks & Clean Treats
Topping, Fruit
Official USDA FoodData Central profile for Topping, Fruit. Contains 254 kcal, 0.2g protein, 66.3g carbs, and 0.1g fat per 100g.
Protein0.2g
Carbs66.3g
Fat0.1g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
254kcal
Calibrated Energy
254 kcal
Protein
0.2g
Carbohydrates
66.3g
Dietary Lipids
0.1g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
254
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 66.3g24%
Dietary Fiber 0.7g3%
Total Sugars 27.4g
Protein 0.2g0%
Calcium 6mg0%
Iron 0.3mg2%
Potassium 51mg1%
Vitamin C 13.7mg15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Topping, Fruit
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
254
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 66.3g24%
Dietary Fiber 0.7g3%
Total Sugars 27.4g
Protein 0.2g0%
Calcium 6mg0%
Iron 0.3mg2%
Potassium 51mg1%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (0.2g)1 kcal (0%)
Carbohydrates (66.3g)265 kcal (99%)
Dietary Fat (0.1g)1 kcal (0%)
Estimated Energy Burn Time
🚶 Walking
56m
🏃 Jogging
22m
🚴 Cycling
30m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9254kcal
Protein (0%)0.2g (1 kcal)
Carbohydrates (99%)66.3g (265 kcal)
Lipids / Fat (1%)0.1g (1 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (254 kcal)
Brisk Walking
56 min
Outdoor Running
22 min
Cycling
30 min
Swimming
27 min
Strength Training
42 min
Frequently Asked Questions
How many calories are in Topping, Fruit?
There are 254 calories in a 1 Standard Serving (100g) serving of Topping, Fruit, providing 0.2g protein, 66.3g carbohydrates, and 0.1g fat.
What is the protein density of Topping, Fruit?
Topping, Fruit contains 0.2g protein per 100g. It is lab-verified by USDA FoodData Central.