🥗USDA #2709817Snacks & Clean Treats
Coleslaw, With fruit
Official USDA FoodData Central profile for Coleslaw, With fruit. Contains 113 kcal, 0.9g protein, 13.6g carbs, and 6.3g fat per 100g.
Protein0.9g
Carbs13.6g
Fat6.3g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
113kcal
Calibrated Energy
113 kcal
Protein
0.9g
Carbohydrates
13.6g
Dietary Lipids
6.3g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
113
% Daily Value *
Total Fat 6.3g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 222mg10%
Total Carbohydrate 13.6g5%
Dietary Fiber 2.1g8%
Total Sugars 10.2g
Protein 0.9g2%
Calcium 29mg2%
Iron 0.2mg1%
Potassium 182mg4%
Vitamin C 22.1mg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Coleslaw, With fruit
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
113
% Daily Value *
Total Fat 6.3g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 222mg10%
Total Carbohydrate 13.6g5%
Dietary Fiber 2.1g8%
Total Sugars 10.2g
Protein 0.9g2%
Calcium 29mg2%
Iron 0.2mg1%
Potassium 182mg4%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (0.9g)4 kcal (3%)
Carbohydrates (13.6g)54 kcal (47%)
Dietary Fat (6.3g)57 kcal (50%)
Estimated Energy Burn Time
🚶 Walking
25m
🏃 Jogging
10m
🚴 Cycling
13m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9113kcal
Protein (3%)0.9g (4 kcal)
Carbohydrates (47%)13.6g (54 kcal)
Lipids / Fat (50%)6.3g (57 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (113 kcal)
Brisk Walking
25 min
Outdoor Running
10 min
Cycling
13 min
Swimming
12 min
Strength Training
19 min
Frequently Asked Questions
How many calories are in Coleslaw, With fruit?
There are 113 calories in a 1 Standard Serving (100g) serving of Coleslaw, With fruit, providing 0.9g protein, 13.6g carbohydrates, and 6.3g fat.
What is the protein density of Coleslaw, With fruit?
Coleslaw, With fruit contains 0.9g protein per 100g. It is lab-verified by USDA FoodData Central.