🥦Fried broccoli
Official USDA FoodData Central profile for Fried broccoli. Contains 223 kcal, 4.3g protein, 22.4g carbs, and 12.9g fat per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Fried broccoli
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePuls using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (223 kcal)
Frequently Asked Questions
How many calories are in Fried broccoli?
There are 223 calories in 1 Standard Serving (100g) of Fried broccoli. Per 100 grams, it contains 223 calories, 4.3g protein, 22.4g carbohydrates, and 12.9g fat.
What are the macronutrients in Fried broccoli?
In a 1 Standard Serving (100g) serving, Fried broccoli provides 4.3g protein, 22.4g carbohydrates (1.7g dietary fiber, 0.9g sugars), and 12.9g fat.
Is Fried broccoli good for weight loss or keto diets?
Fried broccoli contains 223 calories per 1 Standard Serving (100g). When tracking your daily calorie budget, it can be enjoyed as part of a balanced diet for muscle building or energy.
What is a calorie in Fried broccoli and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 223 calories in 1 Standard Serving (100g) of Fried broccoli supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 223 calories from Fried broccoli?
To burn off the 223 calories in 1 Standard Serving (100g) of Fried broccoli, an average adult would need to walk at a moderate pace for about 50 minutes, jog for approximately 19 minutes, or cycle for around 26 minutes.