🥗USDA #2708025Snacks & Clean Treats
Fritter, Fruit
Official USDA FoodData Central profile for Fritter, Fruit. Contains 403 kcal, 6.3g protein, 37.3g carbs, and 25.6g fat per 100g.
Protein6.3g
Carbs37.3g
Fat25.6g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
403kcal
Calibrated Energy
403 kcal
Protein
6.3g
Carbohydrates
37.3g
Dietary Lipids
25.6g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
403
% Daily Value *
Total Fat 25.6g33%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 63mg21%
Sodium 321mg14%
Total Carbohydrate 37.3g14%
Dietary Fiber 1.2g4%
Total Sugars 12.4g
Protein 6.3g13%
Calcium 61mg5%
Iron 2mg11%
Potassium 143mg3%
Vitamin C 1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Fritter, Fruit
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
403
% Daily Value *
Total Fat 25.6g33%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 63mg21%
Sodium 321mg14%
Total Carbohydrate 37.3g14%
Dietary Fiber 1.2g4%
Total Sugars 12.4g
Protein 6.3g13%
Calcium 61mg5%
Iron 2mg11%
Potassium 143mg3%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (6.3g)25 kcal (6%)
Carbohydrates (37.3g)149 kcal (37%)
Dietary Fat (25.6g)230 kcal (57%)
Estimated Energy Burn Time
🚶 Walking
90m
🏃 Jogging
35m
🚴 Cycling
47m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9403kcal
Protein (6%)6.3g (25 kcal)
Carbohydrates (37%)37.3g (149 kcal)
Lipids / Fat (57%)25.6g (230 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (403 kcal)
Brisk Walking
90 min
Outdoor Running
35 min
Cycling
47 min
Swimming
42 min
Strength Training
67 min
Frequently Asked Questions
How many calories are in Fritter, Fruit?
There are 403 calories in a 1 Standard Serving (100g) serving of Fritter, Fruit, providing 6.3g protein, 37.3g carbohydrates, and 25.6g fat.
What is the protein density of Fritter, Fruit?
Fritter, Fruit contains 6.3g protein per 100g. It is lab-verified by USDA FoodData Central.