🍞USDA #2707693Snacks & Clean Treats
Breadsticks, Soft, Fast food / restaurant
Official USDA FoodData Central profile for Breadsticks, Soft, Fast food / restaurant. Contains 342 kcal, 12.2g protein, 44.4g carbs, and 12.8g fat per 100g.
Protein12.2g
Carbs44.4g
Fat12.8g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
342kcal
Calibrated Energy
342 kcal
Protein
12.2g
Carbohydrates
44.4g
Dietary Lipids
12.8g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
342
% Daily Value *
Total Fat 12.8g16%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 615mg27%
Total Carbohydrate 44.4g16%
Dietary Fiber 2.4g9%
Total Sugars 1.1g
Protein 12.2g24%
Calcium 87mg7%
Iron 4.6mg26%
Potassium 132mg3%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Breadsticks, Soft, Fast food / restaurant
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
342
% Daily Value *
Total Fat 12.8g16%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 615mg27%
Total Carbohydrate 44.4g16%
Dietary Fiber 2.4g9%
Total Sugars 1.1g
Protein 12.2g24%
Calcium 87mg7%
Iron 4.6mg26%
Potassium 132mg3%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (12.2g)49 kcal (14%)
Carbohydrates (44.4g)178 kcal (52%)
Dietary Fat (12.8g)115 kcal (34%)
Estimated Energy Burn Time
🚶 Walking
76m
🏃 Jogging
30m
🚴 Cycling
40m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9342kcal
Protein (14%)12.2g (49 kcal)
Carbohydrates (52%)44.4g (178 kcal)
Lipids / Fat (34%)12.8g (115 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (342 kcal)
Brisk Walking
76 min
Outdoor Running
30 min
Cycling
40 min
Swimming
36 min
Strength Training
57 min
Frequently Asked Questions
How many calories are in Breadsticks, Soft, Fast food / restaurant?
There are 342 calories in a 1 Standard Serving (100g) serving of Breadsticks, Soft, Fast food / restaurant, providing 12.2g protein, 44.4g carbohydrates, and 12.8g fat.
What is the protein density of Breadsticks, Soft, Fast food / restaurant?
Breadsticks, Soft, Fast food / restaurant contains 12.2g protein per 100g. It is lab-verified by USDA FoodData Central.