🥚USDA #2707343Snacks & Clean Treats
Egg burrito
Official USDA FoodData Central profile for Egg burrito. Contains 249 kcal, 10.9g protein, 20.1g carbs, and 13.7g fat per 100g.
Protein10.9g
Carbs20.1g
Fat13.7g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
249kcal
Calibrated Energy
249 kcal
Protein
10.9g
Carbohydrates
20.1g
Dietary Lipids
13.7g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
249
% Daily Value *
Total Fat 13.7g18%
Saturated Fat 4.4g22%
Trans Fat 0g
Cholesterol 212mg71%
Sodium 470mg20%
Total Carbohydrate 20.1g7%
Dietary Fiber 1.4g5%
Total Sugars 1.8g
Protein 10.9g22%
Calcium 148mg11%
Iron 2.3mg13%
Potassium 126mg3%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Egg burrito
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
249
% Daily Value *
Total Fat 13.7g18%
Saturated Fat 4.4g22%
Trans Fat 0g
Cholesterol 212mg71%
Sodium 470mg20%
Total Carbohydrate 20.1g7%
Dietary Fiber 1.4g5%
Total Sugars 1.8g
Protein 10.9g22%
Calcium 148mg11%
Iron 2.3mg13%
Potassium 126mg3%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (10.9g)44 kcal (18%)
Carbohydrates (20.1g)80 kcal (32%)
Dietary Fat (13.7g)123 kcal (50%)
Estimated Energy Burn Time
🚶 Walking
55m
🏃 Jogging
22m
🚴 Cycling
29m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9249kcal
Protein (18%)10.9g (44 kcal)
Carbohydrates (33%)20.1g (80 kcal)
Lipids / Fat (49%)13.7g (123 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (249 kcal)
Brisk Walking
55 min
Outdoor Running
22 min
Cycling
29 min
Swimming
26 min
Strength Training
42 min
Frequently Asked Questions
How many calories are in Egg burrito?
There are 249 calories in a 1 Standard Serving (100g) serving of Egg burrito, providing 10.9g protein, 20.1g carbohydrates, and 13.7g fat.
What is the protein density of Egg burrito?
Egg burrito contains 10.9g protein per 100g. It is lab-verified by USDA FoodData Central.