🐟USDA #2706453Snacks & Clean Treats
Spaghetti sauce with seafood
Official USDA FoodData Central profile for Spaghetti sauce with seafood. Contains 64 kcal, 5.3g protein, 7.1g carbs, and 1.5g fat per 100g.
Protein5.3g
Carbs7.1g
Fat1.5g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
64kcal
Calibrated Energy
64 kcal
Protein
5.3g
Carbohydrates
7.1g
Dietary Lipids
1.5g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
64
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 432mg19%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.5g5%
Total Sugars 4.5g
Protein 5.3g11%
Calcium 42mg3%
Iron 1.1mg6%
Potassium 326mg7%
Vitamin C 2mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Spaghetti sauce with seafood
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
64
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 432mg19%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.5g5%
Total Sugars 4.5g
Protein 5.3g11%
Calcium 42mg3%
Iron 1.1mg6%
Potassium 326mg7%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (5.3g)21 kcal (33%)
Carbohydrates (7.1g)28 kcal (44%)
Dietary Fat (1.5g)14 kcal (22%)
Estimated Energy Burn Time
🚶 Walking
14m
🏃 Jogging
6m
🚴 Cycling
8m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/964kcal
Protein (34%)5.3g (21 kcal)
Carbohydrates (45%)7.1g (28 kcal)
Lipids / Fat (21%)1.5g (14 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (64 kcal)
Brisk Walking
14 min
Outdoor Running
6 min
Cycling
8 min
Swimming
7 min
Strength Training
11 min
Frequently Asked Questions
How many calories are in Spaghetti sauce with seafood?
There are 64 calories in a 1 Standard Serving (100g) serving of Spaghetti sauce with seafood, providing 5.3g protein, 7.1g carbohydrates, and 1.5g fat.
What is the protein density of Spaghetti sauce with seafood?
Spaghetti sauce with seafood contains 5.3g protein per 100g. It is lab-verified by USDA FoodData Central.