🐟USDA #2706451Snacks & Clean Treats
Seafood thermidor
Official USDA FoodData Central profile for Seafood thermidor. Contains 251 kcal, 10.6g protein, 4.7g carbs, and 21.2g fat per 100g.
Protein10.6g
Carbs4.7g
Fat21.2g
Interactive Portion Calibration
Serving & Kitchen Scale Atelier
Serving Multiplier100 grams
251kcal
Calibrated Energy
251 kcal
Protein
10.6g
Carbohydrates
4.7g
Dietary Lipids
21.2g
Log calibrated portion (100g) to:
Nutrition Facts
Serving Size1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
251
% Daily Value *
Total Fat 21.2g27%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 169mg56%
Sodium 388mg17%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.1g0%
Total Sugars 2.6g
Protein 10.6g21%
Calcium 106mg8%
Iron 0.5mg3%
Potassium 191mg4%
Vitamin C 0.8mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
CP
CaloriePulse
USDA FoodData Central Clinical Report
Official Nutrition Record
www.caloriepuls.com
Food Item Analysis
Seafood thermidor
Category: Snacks & Clean Treats
Calibrated Portion
1 Standard Serving (100g)
100g Total Weight
Nutrition Facts
Serving Size: 1 Standard Serving (100g) (100g)
Amount Per Serving
Calories
251
% Daily Value *
Total Fat 21.2g27%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 169mg56%
Sodium 388mg17%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.1g0%
Total Sugars 2.6g
Protein 10.6g21%
Calcium 106mg8%
Iron 0.5mg3%
Potassium 191mg4%
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Caloric Energy Breakdown
Protein (10.6g)42 kcal (17%)
Carbohydrates (4.7g)19 kcal (8%)
Dietary Fat (21.2g)191 kcal (76%)
Estimated Energy Burn Time
🚶 Walking
56m
🏃 Jogging
22m
🚴 Cycling
30m
USDA FoodData Central Verified
Data generated by CaloriePulse using official USDA Agricultural Research Service analytical reference food codes.
SOURCE: USDA FoodData Central • Clinical Nutrition DatabaseCALORIEPULSE LABS • EXPORTED DOCUMENT
Macronutrient Spectrum
Atwater 4/4/9251kcal
Protein (17%)10.6g (42 kcal)
Carbohydrates (7%)4.7g (19 kcal)
Lipids / Fat (76%)21.2g (191 kcal)
Physical Activity Equivalent
70kg / 154 lbs AdultEstimated Burn Duration (251 kcal)
Brisk Walking
56 min
Outdoor Running
22 min
Cycling
30 min
Swimming
26 min
Strength Training
42 min
Frequently Asked Questions
How many calories are in Seafood thermidor?
There are 251 calories in a 1 Standard Serving (100g) serving of Seafood thermidor, providing 10.6g protein, 4.7g carbohydrates, and 21.2g fat.
What is the protein density of Seafood thermidor?
Seafood thermidor contains 10.6g protein per 100g. It is lab-verified by USDA FoodData Central.