🥚Yogurt, Greek, Nonfat milk, Fruit
Official USDA FoodData Central profile for Yogurt, Greek, Nonfat milk, Fruit. Contains 83 kcal, 9.2g protein, 10.8g carbs, and 0.3g fat per 100g.
Serving & Kitchen Scale Atelier
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day.
Yogurt, Greek, Nonfat milk, Fruit
Nutrition Facts
* The % Daily Value (DV) is based on a 2,000 calorie diet.
Data generated by CaloriePuls using official USDA Agricultural Research Service analytical reference food codes.
Macronutrient Spectrum
Atwater 4/4/9Estimated Burn Duration (83 kcal)
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Frequently Asked Questions
How many calories are in Yogurt, Greek, Nonfat milk, Fruit?
There are 83 calories in 1 Standard Serving (100g) of Yogurt, Greek, Nonfat milk, Fruit. Per 100 grams, it contains 83 calories, 9.2g protein, 10.8g carbohydrates, and 0.3g fat.
What are the macronutrients in Yogurt, Greek, Nonfat milk, Fruit?
In a 1 Standard Serving (100g) serving, Yogurt, Greek, Nonfat milk, Fruit provides 9.2g protein, 10.8g carbohydrates (0.1g dietary fiber, 8.2g sugars), and 0.3g fat.
Is Yogurt, Greek, Nonfat milk, Fruit good for weight loss or keto diets?
Yogurt, Greek, Nonfat milk, Fruit contains 83 calories per 1 Standard Serving (100g). When tracking your daily calorie budget, it can be enjoyed as part of a balanced diet for muscle building or energy.
What is a calorie in Yogurt, Greek, Nonfat milk, Fruit and how does the body use it?
A calorie is a unit of measurement for energy. In nutrition, the 83 calories in 1 Standard Serving (100g) of Yogurt, Greek, Nonfat milk, Fruit supply chemical energy that your body uses for basal metabolism, organ function, and daily physical activity.
How much exercise does it take to burn off 83 calories from Yogurt, Greek, Nonfat milk, Fruit?
To burn off the 83 calories in 1 Standard Serving (100g) of Yogurt, Greek, Nonfat milk, Fruit, an average adult would need to walk at a moderate pace for about 18 minutes, jog for approximately 7 minutes, or cycle for around 10 minutes.